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swimming lessons for adults in amsterdam
Win and Swim is designed to help adults unlock their full potential in the water. Whether you are a beginner learning the basics or an advanced swimmer aiming to improve your technique, our swimming lessons are perfect for you.
Select a level to get started:
Best Coaches in Amsterdam
Our Olympic-level coaches have a proven track record of success, backed by hundreds of satisfied swimmers.
Attention to Every Detail
If there’s something you’re not doing quite right, our expert coaches will notice it right away. They’ll provide personalized guidance to refine your technique and ensure you’re on the right track.
We Personalize Your Experience
Our coaches take detailed notes during your lessons and tailor each session to align perfectly with your swimming goals.
Guaranteed Improvement
We promise there’s always something to learn with us. Whether you’re mastering the basics and learning to swim in no time or fine-tuning your freestyle stroke to perfection, we’ve got you covered.
Advance Swimming Lessons
Swim like a professional! Our expert coaches, with years of competitive swimming experience, will help you refine your strokes, build stamina, and boost your speed. Whether you’re training for competition or just aiming to reach your personal best, we’re here to help you achieve your goals.
Locations
Choose from our diverse locations in Amsterdam, offering modern sports facilities, swimming pools, and spaces for fitness enthusiasts of all levels.
Beginners:
- Sportplaza Mercator
- Every Tuesday 19:00-20:00
- Per lesson €37 | Per month €149
Advance:
- Friendship Sport Center
- Every Thursday 19:30-20:30
- Per lesson €30 | Per month €99
Our Pricing Plans
Swimming Pass
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Access to all advance lessons
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One lesson per week
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Small group sizes
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Valid for all locations
Advance Swimming Pass
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Access to all advance lessons
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Unlimited lessons per week
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Small group sizes
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Valid for all locations
*Registering is done for free using the Eversport app
Swimming Blog
Dive into our blog for a splash of articles, insights, and resources tailored to inform and inspire adult swimmers.
When swimming any stroke you might make some mistakes that are very easy to…
Swimming is one of the oldest sports to exist. While the first-ever swimming competition…
Frequently Asked Questions
What types of swimming lessons does Win and Swim offer?
Win and Swim offers beginner, intermediate, and advanced levels, as well as group and private lessons tailored to adult learners.
Where are the swimming lessons located?
Lessons are held at various locations in Amsterdam, including Friendship SportCentre in Amsterdam Nord and SportPlaza Mercator in Amsterdam West.
What are the costs of the lessons?
Pricing varies by lesson type and package. Check our pricing plans for exact costs or contact us directly.
How can I book a lesson?
Book online via our Eversport app, select your preferred time and location, or contact us by email or phone.
What qualifications do the instructors have?
Our instructors are certified and experienced, with a passion for teaching adult swimming, ensuring professional guidance.
What safety measures are in place?
Safety is prioritized with trained instructors, small class sizes, and strict protocols, including first aid and water safety measures.
Is there a trial lesson available?
Yes, we offer trial lessons; book through our website or contact us to experience our teaching style.
What is the class size?
Group lessons have 5-7 students for personalized attention, ensuring a supportive learning environment.
What are the timings for the lessons?
Lesson times vary by location; check our Eversport page for specific days and times.
Do you offer lessons for specific swimming styles?
Yes, we cover front crawl, breaststroke, backstroke, and butterfly, with instructors helping master any preferred stroke.
How long does it take to see progress?
Progress varies, but many students see improvement within weeks with regular lessons and practice.
Can I learn to swim if I have a fear of water?
Yes, our instructors specialize in helping adults overcome fear through gradual, supportive techniques like breathing exercises. Check out the beginner page
What is your cancellation policy?
We have a flexible cancellation policy; see our Terms and Conditions page for details.
Do I need to bring any equipment?
Bring your swimsuit, towel and swimming googles; we provide basic gear like kickboards. Inform us of specific equipment needs.
Are there any age restrictions for adult lessons?
Lessons are for ages 16+, with flexibility for younger mature teens; contact us for specific cases.
What makes Win and Swim different from other swimming schools in Amsterdam?
We offer personalized attention, experienced coaches, and a supportive atmosphere, as highlighted in customer reviews.
Do you offer lessons in English or other languages?
Lessons are available in English; contact us for other language options to accommodate diverse learners.
Are there any discounts for long-term commitments?
Yes, we offer discounts for monthly passes or lesson packages; check our prices for details.
How do I know which level I should start with?
We assess your current skills during a trial lesson or consultation to recommend the appropriate level.
Can I switch from group lessons to private lessons?
What is the refund policy if I'm not satisfied with the lessons?
We aim for satisfaction; check our Terms and Conditions for refund details, typically offering credits for future lessons.
How does Win and Swim help students overcome their fear of water?
We use gradual techniques like breathing exercises and small class sizes for personalized support, helping build confidence.
What techniques do your instructors use to improve swimming speed and technique?
Instructors focus on stroke mechanics, drills, and video analysis to enhance speed and efficiency, tailored to each student.
How do you ensure a supportive and comfortable learning environment?
Small classes, experienced instructors, and a welcoming atmosphere ensure comfort, as reflected in customer testimonials.
Do you offer swimming lessons for children?
Currently, we focus on adults; for children, we can recommend other schools in Amsterdam.
What is the difference between your beginner and intermediate lessons?
Beginners learn basics like floating and strokes; intermediates focus on technique improvement and endurance.
Do you provide any swimming gear or equipment for lessons?
We provide kickboards and pull buoys; students bring swimsuits and towels, with options for specific equipment requests.
How can I track my progress in the lessons?
Instructors provide regular feedback, video analysis, and goal-setting to monitor and celebrate your progress.